Don’t let the cold outside be the reason to slow down your physical and mental fitness. Have a look at the healthy activities below which all take place at Strathcona Community Hall. Most of the classes also offer drop in classes.
- YOGA – Sunday Mornings with Dawn Lamothe Sundays from 9:30 – 10:30am
- YOGA – Tues/Thurs Mornings with Kyla Fischer Tues and Thurs 9:30 – 10:45am
- YOGA – Monday Evenings with Corinne McNally Mondays 7:00 – 8:15pm
- YOGA – Kids’ – Early Dismissal on Thursday Afternoons Thursdays 3:00 – 4:00
- ZUMBA – Wednesdays with Mel Kidder Wednesdays 6:30 to 7:30pm
- Heal Your Life discussion group Saturdays once a month 10:30am to noon
- Urban Pole Walking Wednesday mornings 7:30am