Please join Certified Yoga Instructor Laura Harvey for a Free Yoga Class.  Laura’s teaching fuses a unique blend of sustained poses with dynamic flow, joyful exploration, and calming mindfulness meditation. Classes focus on releasing tension, connecting with the breath, developing strength, flexibility, bodily relaxation, and mental concentration.  Tuesday March 19th, 20249:30 – 10:45am10139 87 Ave, … Continue reading Free Yoga