Yoga for Tweens with Corinne McNally (May-June 2023)

• Dates: Wednesdays, May 3 – June 14, 2023, 7 classes
• Time: 4:15 pm – 5:15 pm
• Location: 10139 87 Ave, 2nd floor main hall (use the ramp on the north side of the building)

Fees and requirements

• Fee: 90.00 for complete session
• Requirements: Valid Community League membership (any league). Bring your own yoga mat and props.
• Register and pay online see buttons below

Yoga for Tweens (ages 11-14) is taught by Certified Yoga Instructor Corinne McNally. Tweens learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well-being.

Other benefits include building strong, limber, and healthy bodies, improving social interaction, and developing focus, concentration, and attention span.

Tweens will learn invaluable skills to help them face the challenges of growing up and to develop physical and emotional strength. They will cultivate self-esteem and self-acceptance through a non-competitive activity, and most importantly, they will have fitness fun.

This class combines traditional hatha yoga postures and pranayama (breath control). Your child’s class will include yoga, games, meditation, and relaxation.

Corinne lives in Old Strathcona and has been teaching yoga for over 16 years. Website: https://www.lotusmoonyoga.ca/