Nordic Pole Walking Workshop | May 13

Have you ever wondered why you see people walking with poles? What benefit do the poles give? How much do they cost? What to look for in a good walking pole? Am I using my poles correctly?

Join us for a workshop with urban poling and fitness instructor, Melanie Kidder.  There will be a short talk on the benefits of pole walking and what to look for in a good walking pole. Then we will go for a walk around the neighbourhood and perhaps into the river valley or Mill Creek Ravine. If you already own walking poles, you can bring them. The community league has seven pairs of poles to borrow for that day. First come, first served.

For more information, contact Melanie at melstrand_5@hotmail.com.

Saturday, May 13, 2023
1:00-3:00 p.m.
Meet outside Strathcona Community League (10139 87 Avenue)
Fee: $5.00
Register and pay HERE.