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Yoga for Tweens with Corinne McNally (Sep-Oct 2023)

  • Dates: Wednesdays, September 13-Octobr 18, 2023, 6 classes
  • Time: 4:15 pm – 5:15 pm
  • Location: 10139 87 Ave, 2nd floor main hall (use the ramp on the north side of the building)

Fees and requirements

  • Fee: $76.00 for complete session
  • Requirements: Valid Community League membership (any league). Bring your own yoga mat and props.
  • Register and pay online see buttons below

Yoga for Tweens (ages 11-14) is taught by Certified Yoga Instructor Corinne McNally. Tweens learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well-being. Other benefits include building strong, limber, and healthy bodies, improving social interaction, and developing focus, concentration, and attention span.

Tweens will learn invaluable skills to help them face the challenges of growing up and to develop physical and emotional strength. They will cultivate self-esteem and self-acceptance through a non-competitive activity, and most importantly, they will have fitness fun.

This class combines traditional hatha yoga postures and pranayama (breath control). Your child’s class will include yoga, games, meditation, and relaxation.

All yoga programs are taught by Certified Yoga Instructor Corinne McNally. Yoga is a holistic practice that can open and strengthen your body, revitalize your energy, and bring peace to your mind. These classes are perfect for both beginners and seasoned practitioners, and are taught in a friendly and supportive environment. Corinne lives in Old Strathcona and has been teaching yoga for over 16 years.

Website: https://www.lotusmoonyoga.ca/

If you have any questions, contact instructor Corinne McNally at corinne@lotusmoonyoga.ca.

Participation in most programs requires a Community League membership (more info below)

Community League Membership – If you already have a membership (any league), please specify the name of your league and your membership number in the box at the bottom of the ‘Add to cart’ window.

If you do not have a membership and live in Strathcona, you can join online as part of program registration – use the Membership selection on the menu bar above to add a membership to the cart before checkout.