Move for Mental Health 2024
Move for Mental Health is back again!
Get moving for this year’s Move for Mental Health Challenge!
The challenge is simple: get moving between January 18 and February 29!
For this challenge, any kind of movement counts: rolling, walking, yoga-ing, dancing, etc.
Join our Strava group (https://www.strava.com/clubs/StrathconaCommunity) or email your movement minutes to sport@strathconacommunity.ca to count for our weekly totals. In Strava, please set your Activities in Privacy Controls to “Everyone” or accept a Follow request from Dakota Hanson (Sport and Fitness Director).
For a community goal, anyone who records a total of 15+ hours of activity will be entered to win a prize!
Check out SCCL website under Programs for updates.