Move For Mental Health | The Results

We Did It!

Congratulations Old Strathcona on getting out and moving for your mental health this year!
Over our 8 week challenge, we had 56 people log KMs or Cals in 19 different activities!
And we smashed our goals not once, not twice, but three times!

Check out your Week 8 Results and your Totals for the Challenge!

We had some people pushing hard in many activities like Landon Schedler, others with laser focus on one activity like Leigh W, and people crushing it overall like Alex Petrosky and Erin Young. 

Congratulations again to everyone who joined us!

Physical activity can improve your mood, reduce stress and anxiety and improve your positive mental health.

So KEEP moving Strathcona!