Move for Mental Health Starts Tomorrow!

January 14, 2023
Written by Strathcona Community League Website
in Community League

Move for Mental Health starts tomorrow!

Join the Strathcona Strava Team and start moving us toward our victory!!

https://www.strava.com/clubs/StrathconaCommunity (or email your movement minutes to green@strathconacommunity.ca to count for our weekly totals)

Check out the Ritchie CL’s page for our standing – https://www.ritchie-league.com/mentalhealth-challenge

Tips and Tricks
1) You can MANUALLY input activities into Strava even if you track your distance with a different device, just look for the plus sign [+].

On mobile, this is found on the “Feed” screen.
On a computer, go to the Strava website, set up or sign in to your Strava account and choose the “Training” dropdown menu. Select “Activities” and find the plus symbol [+] in the top right corner by your profile picture.)

2) If you take your family out for a walk, your children’s distance counts as well! So if your family of four takes a 30- minute stroll, you can report 120 minutes total!

Full details at https://strathconacommunity.ca/move-for-mental-health-2023/