Move for Mental Health | Week 4 results

Move for Mental Health Week 4 Results are in!

We are on track to smash our second Community KMs goal at 5,208.16/9,000KMs this week!

Big jump from last week for Cals as well at 14,674/24,000Cals!

To join the fun, join the Strava app and then join our Strava Club

Physical activity can improve your mood, reduce stress and anxiety and improve your positive mental health.

So get moving Strathcona!