Move For Mental Health | Week 5 Results

Week 5 Results!

Amazing Results, Old Strathcona!!

7,083KM / 9,000KM
23,713CALS / 24,000CALS

To join the fun, join the Strava app and then join our Strava Club at https://www.strava.com/clubs/StrathconaCommunity

Physical activity can improve your mood, reduce stress and anxiety and improve your positive mental health.

So get moving Strathcona!