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Move For Mental Health | Week 7 Results

Week 7 Results!

Well Strathcona we’ve done it again!
We’ve smashed right through our second goal of 9,000 KMs and 24,000 Cals! With one more week still to go!

Can we get to 11,000 KMs and 40,000 Cals in this last week??!! The weather looks good, LET’S GO FOR IT!!

To join the fun, join the Strava app and then join our Strava Club at https://www.strava.com/clubs/StrathconaCommunity

Physical activity can improve your mood, reduce stress and anxiety and improve your positive mental health.

So get moving Strathcona!