Yoga Programs with Corinne McNally (Jan-Feb 2025)
Gentle Yoga dates and time
- Dates: Mondays, January 6 – February 24, 2025, no class Family Day, February 17th
7 classes - Time: 6:00 pm – 7:15 pm
- Location: 10139 87 Ave, 2nd floor main hall (use the ramp on the north side of the building)
- Fee: $90.00 for complete session ($173 combined rate for both Gentle & Hatha Flow Yoga)
Single class (or multiples): $15.00 per class
Hatha Flow Yoga dates and time
- Dates: Thursdays, January 9 – February 27, 2025
8 classes - Time: 9:30 am – 10:45 am
- Location: 10139 87 Ave, 2nd floor main hall (use the ramp on the north side of the building)
- Fee: $102 for complete session ($173 combined rate for both Gentle & Hatha Flow Yoga)
Single class (or multiples): $15.00 per class
Chair Yoga dates and time
- Dates: Wednesdays, January 8 – February 26, 2025
8 classes - Time: 1:00 pm – 2:00 pm
- Location: 10139 87 Ave, 2nd floor main hall (use the ramp on the north side of the building)
- Fee: 102.00 for complete session
Single class (or multiples): $15.00 per class
Requirements and Registration
- Requirements: Valid Community League membership (any league). Bring your own yoga mat and props, please refrain from wearing scented products.
- Register and pay online see buttons below
Gentle Yoga and Hatha Flow Yoga are taught by Certified Yoga Instructor Corinne McNally. Yoga is a holistic practice that can open and strengthen your body, revitalize your energy, and bring peace to your mind. These classes are perfect for both beginners and seasoned practitioners, and are taught in a friendly and supportive environment. Corinne lives in Old Strathcona and has been teaching yoga for over 16 years.
Chair Yoga is a gentle class, especially suited for those who prefer not to be down on the floor. All yoga postures will be done seated on a chair or standing, using the chair to help with support and balance. This class offers a well-rounded variety of modified yoga poses, breathing techniques, and relaxation designed to leave you feeling stronger, more flexible, calm, and energized.
All yoga programs are taught by Certified Yoga instructor Corinne McNally. For more info, email corinne@lotusmoonyoga.ca. Website: https://www.lotusmoonyoga.ca/
Participation in most programs requires a Community League membership (more info below)
Yoga Programs
Combinations
Single Classes
Community League Membership – If you already have a membership (any league), please specify the name of your league and your membership number in the box at the bottom of the ‘Add to cart’ window.
If you do not have a membership and live in Strathcona, you can join online as part of program registration – use the Membership selection on the menu bar above to add a membership to the cart before checkout.